Preview Mode Links will not work in preview mode

Get in the G Zone

Jan 23, 2020

Never one to shy away from an enormous subject – too big to do more than just touch on – I want to use to today’s meditation to explore gratitude for the internet.

What do you think of when you hear the word internet? There’s a famous – and now rather funny – 1996 clip of Katie Couric and the Today Show gang...


Jan 22, 2020

I’m going to go out on a limb here and venture that you didn’t know today – January 21st – is National Hugging Day. That’s right – hugging. Like you do with a romantic partner, dog, or favorite stuffed animal. There are many benefits to hugging you may not be aware of – so today, we’re going to celebrate...


Jan 21, 2020

It’s MLK Day, so today we are going to explore gratitude for influencers and change agents. Look up the term “change agent” on the Google and you’re likely to first see a lot of discussion about an individual who creates change within an organization. That is certainly one interpretation of a change agent....


Jan 20, 2020

Today's podcast meditation focuses on names.

The definition of the word name is fairly simple – a word or group of words by which a person, place, or thing is known or referred to. The concept of naming, however, is so complicated and far-reaching that it’s not even known how far back the tradition of giving...


Jan 19, 2020

Today our podcast meditation focuses on communication. There are many, many ways to communicate. We are probably decent enough at at least one of them. Some of us are better at multiple forms of communication. Some of us may not be as good at communicating as we’d like to be. The point isn’t to rate yourself or...